Safe, Supportive & Confidential Counselling

Counselling for all needs with a qualified BACP registered counsellor. Finally overcome and take control of your life...
Book A Session
I'm here for you

How Does It Work?

Step 1: Initiate Contact
You can contact me
through this website, tracybacon146@googlemail.com
or 07709 924343
Step 2: Optional Intro Call
I’m happy to have a short introduction call to see if my services will meet your needs or make arrangements via text/email if preferred.
Step 3: Schedule Your Session
After determining if I offer the counselling services you require. We can schedule your first session with options of online, in-person or phone sessions.
Step 4: Ongoing Counselling
We will discuss and arrange the potential for future & regular counselling. Sessions typically range from 50-60 minutes.

About Me

My journey started with my own amazing counselling experience, which completely changed my life. Counselling has helped me grow in confidence, self-belief and to have healthier relationships with others. Having experienced a complete transformation in myself, I couldn’t think of anything more amazing than helping others experience this change.

My counselling style is to work collaboratively, using encouragement, gentle challenging, with a sense of respect and autonomy. I believe we all have the ability to find the answers for ourselves; sometimes we just need a little help getting there.

More About Me
Testimonials

What Previous Clients Say

Aaron
Tracy is brilliant, very understanding but most of all listens. Very welcoming person and makes you feel comfortable. Her help and guidance saved my marriage. Obviously might not work for everyone, but for anyone wanting to try I wouldn't hesitate to recommend Tracy.
Sophie
Tracy has taught me so much in a short space of time. She has enabled me to grieve in a safe environment and empowered me to feel happier about myself. My self-esteem has grown along the way and she has given me strategies to reduce anxiety. If you're considering counselling, I would highly recommend tracy as a counsellor.
Katherine
Tracy is incredible, I could never imagined the clarity I felt after a few sessions with her. I feel a big part of my life now makes sense and it is thanks to Tracy's guidance and knowledge that I have come unstuck from years of similar situations in relationships. I feel so much more secure having that awareness, knowing how I can make better decisions. Tracy has helped me to find self-love and confidence, that I felt had been buried for many years. Thank you.
Leah
I can't thank Tracy enough for all the guidance she's given me over the past few months. I feel so uplifted and much more confident with-in myself! Never thought I'd be at the point where I feel so strong and would recommend Tracy to anyone.
Victoria
I have been Tracy's clinical supervisor for 9 years. I have always found Tracy to be open, honest and trustworthy. She is an excellent person centred/integrative counsellor. Over the years I have referred many clients on to Tracy, from whom I have only ever received positive feedback. Tracy's work at all times is ethical and professional.
Reece
My wife struggles talking about her feelings and after loosing her nan due to covid, she really began to struggle. She finally agreed to try counselling and after reading reviews she booked in with Tracy. She had over 2 months of weekly sessions, Tracy was amazing and really helped my wife. She's really friendly and my wife speaks really highly of her. My wife has become much more open with her feelings and this is only due to the help of Tracy. We would highly recommend Tracy to anyone and couldn't thank her enough for all her help.
Michael & Vicki
Absolutely great sessions. Really, really engaging and such an eye opener to see where our relationship was going wrong. Pleasure to work with and thank you so much for your help.
Services

What I Specialise In

Couples Counselling

Are there problems that are impacting your relationships? Would you like to find ways to stop arguments? We will look at ways to improve communication and awareness for both partners. I can help with a range of issues and if you’re experiencing any in yours, feel free to contact me for a healthier relationship.

Individual Counselling

Does it feel like your life is becoming too much to handle? Special interest in anxiety, bereavement and neurodiversity, I also have lots of experience with anger issues, loss, attachment issues & trauma. Feel free to contact me or find out more here.

I'm here to help

Frequently Asked Questions

What Are My Session Fees?

£45 for student counsellors in training (off peak session)
£55 for a 50-minute individual
£65 for a 60-minute couple

Concession rates may be offered to those facing financial hardship during off-peak sessions. Discounts may be applicable for booking 6 sessions in advance.

Where am I Located?

18 James Gore Drive
Colchester
Essex
CO2 8WZ

How Can You Pay?

First sessions are always paid via bank transfer.
However, going forward cash can be paid on the day if preferred.

When Are My Availabilities?

I have appointments ranging from,
9:30am - 8pm. Wednesday - Friday
9:45am - 4:45pm. Sunday

What Happens To Cancellations?

Sessions cancelled with over 48 hours notice can be rearranged at no extra cost.

Sessions cancelled with under 48 hours notice will be charged at the normal rate.

How Regularly Should I Have Counselling?

I always recommend weekly sessions. This is especially important in the early stages of therapy as it allows trust to be built. However, this does not suit everyone due to commitments, financial reasons etc.

Contact Me
Here you can fill in your contact details so I can reach out to you. You can also ask any questions here.
Contact Information

If you would like to ask any personal questions directly please feel free to contact me.

(+44) 7709 924343
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